How many calories in Bob's Red Mill Gluten Free Pure Traditional Rolled Oats 400g (Bob's Red Mill)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
55 kcal

How many calories in 3× tablespoon

21 g
82 kcal

How many calories in 4× tablespoon

28 g
109 kcal
4 kcal

Nutritional values in Bob's Red Mill Gluten Free Pure Traditional Rolled Oats 400g per 100 g:

Energy value 390
Proteins 15.00
Animal n.d.
Plant n.d.
Fats 7.00
Saturated 1.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 56.00
Net carbs 45.00
Sugars 2.00
Cholesterol 0
Fibre 11.00

How many vitamins in Bob's Red Mill Gluten Free Pure Traditional Rolled Oats 400g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Bob's Red Mill Gluten Free Pure Traditional Rolled Oats 400g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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