How many calories in Beef Casserole Seasoning (Erin Meal Mix)

How many calories in 1× package

40 g
152 kcal

How many calories in 0.5× package

20 g
76 kcal

How many calories in 5 g

5 g
19 kcal

How many calories in 10 g

10 g
38 kcal
152 kcal

Nutritional values in Beef Casserole Seasoning per 100 g:

Energy value 381
Proteins 7.50
Animal n.d.
Plant n.d.
Fats 10.00
Saturated 5.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 65.10
Net carbs 62.90
Sugars 9.00
Cholesterol n.d.
Fibre 2.20

How many vitamins in Beef Casserole Seasoning:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef Casserole Seasoning:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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