How many calories in Middle Eastern Inspired Spice Mix (Waitrose Cook's Ingredients)
How many calories in 1× package
50 g
155 kcal
How many calories in 0.5× package
25 g
77 kcal
How many calories in 5 g
5 g
15 kcal
How many calories in 10 g
10 g
31 kcal
155 kcal
Nutritional values in Middle Eastern Inspired Spice Mix per 100 g:
Energy value309
Proteins14.90
Animaln.d.
Plantn.d.
Fats14.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.30
Net carbs0
Sugars2.30
Cholesteroln.d.
Fibre38.00
How many vitamins in Middle Eastern Inspired Spice Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Middle Eastern Inspired Spice Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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