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How many calories in Spirulina, powder

How many calories in 1× teaspoon

5 g
15 kcal

How many calories in 2× teaspoon

10 g
29 kcal

How many calories in 1× tablespoon

10 g
29 kcal

How many calories in 2× tablespoon

20 g
58 kcal
15 kcal

Nutritional values in Spirulina, powder per 100 g:

Energy value290
Proteins57.50
Animaln.d.
Plantn.d.
Fats7.72
Saturated2.65
Monounsaturated0.68
Polyunsaturated2.08
Carbohydrates23.90
Net carbs20.30
Sugars3.10
Cholesteroln.d.
Fibre3.60

How many vitamins in Spirulina, powder:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Spirulina, powder:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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