How many calories in Za'atar (Cook with M&S Food)
How many calories in 1× package
35 g
135 kcal
How many calories in 0.5× package
17.5 g
67 kcal
How many calories in 5 g
5 g
19 kcal
How many calories in 10 g
10 g
39 kcal
135 kcal
Nutritional values in Za'atar per 100 g:
Energy value
385
Proteins
13.80
Animal n.d.
Plant n.d.
Fats
24.20
Saturated 3.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
15.70
Net carbs 0
Sugars 1.50
Cholesterol
n.d.
Fibre
24.60
How many vitamins in Za'atar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Za'atar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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