How many calories in Bakery on Main Happy Quick Oats 680g
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
45 g
173 kcal
4 kcal
Nutritional values per 100 g:
Energy value
384
Proteins
11.50
Animal n.d.
Plant n.d.
Fats
7.20
Saturated 1.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
68.40
Net carbs 57.20
Sugars 0
Cholesterol
0
Fibre
11.20
How many vitamins in Bakery on Main Happy Quick Oats 680g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bakery on Main Happy Quick Oats 680g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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