How many calories in Avocado, Hass

How many calories in 1× slice

10 g
19 kcal

How many calories in 1× tablespoon

25 g
48 kcal

How many calories in 0.5× piece

75 g
143 kcal

How many calories in 1× piece

150 g
287 kcal
2 kcal

Nutritional values per 100 g:

Energy value 191
Proteins 1.60
Animal n.d.
Plant n.d.
Fats 19.70
Saturated 4.70
Monounsaturated 11.30
Polyunsaturated 2.60
Carbohydrates 1.90
Net carbs 1.90
Sugars 0.50
Cholesterol 0
Fibre n.d.

How many vitamins in Avocado, Hass:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Avocado, Hass:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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