How many calories in Spring greens, boiled in salted water
How many calories in 1× tablespoon
20 g
4 kcal
How many calories in 2× tablespoon
40 g
8 kcal
How many calories in 0.5× cup
50 g
10 kcal
How many calories in 1× cup
100 g
20 kcal
4 kcal
Nutritional values in Spring greens, boiled in salted water per 100 g:
Energy value
20
Proteins
1.90
Animal n.d.
Plant n.d.
Fats
0.70
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.40
Carbohydrates
1.60
Net carbs 1.60
Sugars 1.40
Cholesterol
0
Fibre
n.d.
How many vitamins in Spring greens, boiled in salted water:
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