How many calories in Potato

How many calories in 0.5× piece

45 g
33 kcal

How many calories in 1× piece

90 g
66 kcal

How many calories in 1× portion

180 g
133 kcal

How many calories in 2× portion

360 g
266 kcal
66 kcal

Nutritional values per 100 g:

Energy value 74
Proteins 2.10
Animal 0
Plant 2.10
Fats 0.20
Saturated 0.03
Monounsaturated 0.10
Polyunsaturated 0.01
Carbohydrates 15.70
Net carbs 15.70
Sugars 1.00
Cholesterol 0
Fibre n.d.

How many vitamins in Potato:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Potato:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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