How many calories in Apple & Cinnamon Porridge Oats (Shake That Weight)
How many calories in 1× portion
30 g
109 kcal
How many calories in 2× portion
60 g
218 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
109 kcal
Nutritional values in Apple & Cinnamon Porridge Oats per 100 g:
Energy value364
Proteins30.40
Animaln.d.
Plantn.d.
Fats11.10
Saturated1.70
Monounsaturated1.90
Polyunsaturated4.70
Carbohydrates31.30
Net carbs22.60
Sugars12.70
Cholesteroln.d.
Fibre8.70
How many vitamins in Apple & Cinnamon Porridge Oats:
Do you like Apple & Cinnamon Porridge Oats? Check out other :
- Cauliflower, Broccoli & Tomato Bake Cereal
- Kellogg's Special K Original Cereal 370g
- Lubella Cocoa and Honey Corn Flakes 400 g
- Almond flakes blanched and sliced
- Wheat Biscuits
- Granola Maple & Pecan
- Płatki owsiane
- Heinz Cauliflower Broccoli & Cheese Multigrain Porridge is now available, and retails in a 200g pack.
- Fruit Bowl Blackcurrant Flakes 5 x 20g
- Caramelised Biscuit Flavoured Hot Oat Cereal
- Weetabix Catering Fruit & Fibre 5 x 500g
- Spoon x ManiLife Peanut Butter Granola is now available, and retails in a 400g pack.
Check out the that other users were looking for