How many calories in Apple & Blueberry Porridge Sachets (M&S Food)
How many calories in 1× package
360 g
1361 kcal
How many calories in 0.5× package
180 g
680 kcal
How many calories in 1× portion
36 g
136 kcal
How many calories in 2× portion
72 g
272 kcal
1361 kcal
Nutritional values in Apple & Blueberry Porridge Sachets per 100 g:
Energy value378
Proteins12.70
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.10
Net carbs55.90
Sugars12.40
Cholesteroln.d.
Fibre8.20
How many vitamins in Apple & Blueberry Porridge Sachets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Porridge Sachets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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