How many calories in Amisa Organic Spelt Cous Cous 500g (Amisa)

How many calories in 50 g

50 g
175 kcal

How many calories in 100 g

100 g
349 kcal

How many calories in 150 g

150 g
524 kcal

How many calories in 200 g

200 g
698 kcal
3 kcal

Nutritional values in Amisa Organic Spelt Cous Cous 500g per 100 g:

Energy value349
Proteins14.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs57.20
Sugars2.50
Cholesteroln.d.
Fibre6.80

How many vitamins in Amisa Organic Spelt Cous Cous 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Amisa Organic Spelt Cous Cous 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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