How many calories in Albert Heijn Basic Havermout (AH Basic)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 1× package
500 g
1875 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
26 kcal
Nutritional values in Albert Heijn Basic Havermout per 100 g:
Energy value
375
Proteins
14.00
Animal n.d.
Plant n.d.
Fats
7.00
Saturated 1.50
Monounsaturated 3.00
Polyunsaturated 2.50
Carbohydrates
59.00
Net carbs 49.00
Sugars 0.70
Cholesterol
n.d.
Fibre
10.00
How many vitamins in Albert Heijn Basic Havermout:
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