How many calories in 7 Grain Porridge with Buckwheat & Millet (Cow & Gate)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
200 g
742 kcal
26 kcal
Nutritional values in 7 Grain Porridge with Buckwheat & Millet per 100 g:
Energy value
371
Proteins
12.20
Animal n.d.
Plant n.d.
Fats
2.40
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
70.00
Net carbs 60.20
Sugars 0.20
Cholesterol
n.d.
Fibre
9.80
How many vitamins in 7 Grain Porridge with Buckwheat & Millet:
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