How many calories in Wild Blueberry Overnight Oats (Mush)
How many calories in 1× tablespoon
7 g
11 kcal
How many calories in 2× tablespoon
14 g
22 kcal
How many calories in 3× tablespoon
21 g
33 kcal
How many calories in 1× portion
170 g
270 kcal
11 kcal
Nutritional values in Wild Blueberry Overnight Oats per 100 g:
Energy value159
Proteins4.12
Animaln.d.
Plantn.d.
Fats5.29
Saturated2.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.94
Net carbs19.41
Sugars5.88
Cholesterol0
Fibre3.53
How many vitamins in Wild Blueberry Overnight Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wild Blueberry Overnight Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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