How many calories in Whole Cashews (Wegmans Organic Food You Feel Good About)
How many calories in 0.5× handful
17.5 g
96 kcal
How many calories in 1× handful
35 g
193 kcal
How many calories in 2× handful
70 g
385 kcal
How many calories in 1× portion
40 g
220 kcal
193 kcal
Nutritional values in Whole Cashews per 100 g:
Energy value550
Proteins35.00
Animaln.d.
Plantn.d.
Fats45.00
Saturated7.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs27.50
Sugars5.00
Cholesterol0
Fibre2.50
How many vitamins in Whole Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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