How many calories in Wheat and Bran Cereal with Almonds and Covered Raisins (General Mills Raisin Nut Bran)
How many calories in 1× teaspoon
3 g
11 kcal
How many calories in 2× teaspoon
6 g
22 kcal
How many calories in 1× tablespoon
6 g
22 kcal
How many calories in 1× portion
49 g
180 kcal
11 kcal
Nutritional values in Wheat and Bran Cereal with Almonds and Covered Raisins per 100 g:
Energy value367
Proteins8.16
Animaln.d.
Plantn.d.
Fats6.12
Saturated2.04
Monounsaturated2.04
Polyunsaturated1.02
Carbohydrates81.63
Net carbs69.39
Sugars28.57
Cholesterol0
Fibre12.24
How many vitamins in Wheat and Bran Cereal with Almonds and Covered Raisins:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheat and Bran Cereal with Almonds and Covered Raisins:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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