How many calories in Cereal (Kellogg's Raisin Bran)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
45 kcal
How many calories in 3× tablespoon
21 g
68 kcal
How many calories in 1× portion
59 g
190 kcal
23 kcal
Nutritional values in Cereal per 100 g:
Energy value322
Proteins8.47
Animaln.d.
Plantn.d.
Fats1.69
Saturated0
Monounsaturated0
Polyunsaturated0.85
Carbohydrates79.66
Net carbs67.80
Sugars28.81
Cholesterol0
Fibre11.86
How many vitamins in Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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