How many calories in Very Berry Crispy Granola with Quinoa (Kellogg's Special K Nourish)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
53 g
210 kcal
28 kcal
Nutritional values in Very Berry Crispy Granola with Quinoa per 100 g:
Energy value396
Proteins11.32
Animaln.d.
Plantn.d.
Fats7.55
Saturated0.94
Monounsaturated3.77
Polyunsaturated1.89
Carbohydrates75.47
Net carbs66.04
Sugars16.98
Cholesterol0
Fibre9.43
How many vitamins in Very Berry Crispy Granola with Quinoa:
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