How many calories in Original Cereal (Barbara's Puffins)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
46 kcal
How many calories in 3× tablespoon
21 g
68 kcal
How many calories in 1× portion
40 g
130 kcal
23 kcal
Nutritional values in Original Cereal per 100 g:
Energy value325
Proteins7.50
Animaln.d.
Plantn.d.
Fats2.50
Saturated0
Monounsaturated1.25
Polyunsaturated1.25
Carbohydrates80.00
Net carbs65.00
Sugars15.00
Cholesterol0
Fibre15.00
How many vitamins in Original Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Cereal? Check out other :
- Instant Oatmeal with Apples & Cinnamon
- Crispy Corn Squares Toasted Corn Cereal
- Chocolate Cherry Tigernut Granola
- Apple Almond Honey Gluten Free Granola
- Peanut Butter & Honey Instant Oatmeal
- Dragon Adventure Crunch Sweetened Corn & Oat Cereal
- Dark Chocolate & Red Berries Premium Organic Granola
- Cocoa Sensation Five Whole Grain Cereal
- Banana Nut Crunch Granola
- Peaches & Cream Instant Oatmeal
- Cereal with a Touch of Brown Sugar
- Oat, Honey & Almond Granola
Check out the that other users were looking for