How many calories in Vanilla Almond Granola (Sola)

How many calories in 1× tablespoon

7 g
34 kcal

How many calories in 2× tablespoon

14 g
68 kcal

How many calories in 3× tablespoon

21 g
101 kcal

How many calories in 1× portion

60 g
290 kcal
34 kcal

Nutritional values in Vanilla Almond Granola per 100 g:

Energy value483
Proteins28.33
Animaln.d.
Plantn.d.
Fats36.67
Saturated5.83
Monounsaturated18.33
Polyunsaturated10.00
Carbohydrates30.00
Net carbs23.33
Sugars6.67
Cholesterol0
Fibre6.67

How many vitamins in Vanilla Almond Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Vanilla Almond Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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