How many calories in Vanilla Almond Granola (Sola)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
How many calories in 3× tablespoon
21 g
101 kcal
How many calories in 1× portion
60 g
290 kcal
34 kcal
Nutritional values in Vanilla Almond Granola per 100 g:
Energy value483
Proteins28.33
Animaln.d.
Plantn.d.
Fats36.67
Saturated5.83
Monounsaturated18.33
Polyunsaturated10.00
Carbohydrates30.00
Net carbs23.33
Sugars6.67
Cholesterol0
Fibre6.67
How many vitamins in Vanilla Almond Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vanilla Almond Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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