How many calories in Vanilla Almond Granola (Rustic Bakery)
How many calories in 1× tablespoon
7 g
37 kcal
How many calories in 2× tablespoon
14 g
74 kcal
How many calories in 3× tablespoon
21 g
111 kcal
How many calories in 1× portion
1 g
5 kcal
37 kcal
Nutritional values in Vanilla Almond Granola per 100 g:
Energy value529
Proteins12.60
Animaln.d.
Plantn.d.
Fats32.75
Saturated10.08
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.39
Net carbs42.83
Sugars20.16
Cholesterol25.20
Fibre7.56
How many vitamins in Vanilla Almond Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vanilla Almond Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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