How many calories in Wheat Flakes (Hy-Vee)
How many calories in 1× tablespoon
7 g
0 kcal
How many calories in 2× tablespoon
14 g
0 kcal
How many calories in 3× tablespoon
21 g
0 kcal
How many calories in 1× portion
30 g
0 kcal
0 kcal
Nutritional values in Wheat Flakes per 100 g:
Energy valuen.d.
Proteins10.00
Animaln.d.
Plantn.d.
Fats1.67
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.33
Net carbs73.33
Sugars13.33
Cholesterol0
Fibre10.00
How many vitamins in Wheat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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