How many calories in Toasted Pounded Young Rice (Pamana)
How many calories in 0.5× portion
20 g
65 kcal
How many calories in 1× portion
40 g
130 kcal
How many calories in 2× portion
80 g
260 kcal
How many calories in 3× portion
120 g
390 kcal
130 kcal
Nutritional values in Toasted Pounded Young Rice per 100 g:
Energy value325
Proteins7.50
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.50
Net carbs72.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Toasted Pounded Young Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toasted Pounded Young Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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