How many calories in Thick & Hearty Blueberry Muffin Instant Thick Cut Oats with Flax (BetterOats Mmm... Muffins)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
43 g
160 kcal
26 kcal
Nutritional values in Thick & Hearty Blueberry Muffin Instant Thick Cut Oats with Flax per 100 g:
Energy value372
Proteins9.30
Animaln.d.
Plantn.d.
Fats5.81
Saturated0
Monounsaturated2.33
Polyunsaturated2.33
Carbohydrates74.42
Net carbs67.44
Sugars27.91
Cholesterol0
Fibre6.98
How many vitamins in Thick & Hearty Blueberry Muffin Instant Thick Cut Oats with Flax:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Thick & Hearty Blueberry Muffin Instant Thick Cut Oats with Flax:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Thick & Hearty Blueberry Muffin Instant Thick Cut Oats with Flax? Check out other :
- Cherry Almond Granola
- Grains & Seed Oatmeal
- Crispy Rice Toasted Rice Cereal
- Blueberry Lemon Cheesecake Granola
- Baked Apple Cinnamon Granola
- Sweetened Corn & Oat Cereal
- Creamy Strawberry Instant Oatmeal
- Oats & More Toasted Multi-Grain Cereal with Honey Oat Clusters
- Superseeds & Grains Gluten-Free Oatmeal
- Banana & Creme Yogurty Oat Cluster Cereal
- Vanilla Bean Overnight Oats
- Organic Stoneground Flakes Cereal
Check out the that other users were looking for