How many calories in Sweetened Corn & Oat Cereal (Cap'n Crunch)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
27 g
110 kcal
29 kcal
Nutritional values in Sweetened Corn & Oat Cereal per 100 g:
Energy value407
Proteins3.70
Animaln.d.
Plantn.d.
Fats5.56
Saturated1.85
Monounsaturated0
Polyunsaturated0
Carbohydrates85.19
Net carbs81.49
Sugars44.44
Cholesterol0
Fibre3.70
How many vitamins in Sweetened Corn & Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetened Corn & Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sweetened Corn & Oat Cereal? Check out other :
- Carnival Berry Cereal
- Apple Pieces & Cinnamon Gluten Free Oatmeal
- Artisan Granola
- Low Fat Granola with Raisins & Almonds
- Bran Flakes
- Peanut Butter Chocolate Chunk Granola
- Sweetened Corn & Oat Cereal
- Naturally Flavored Sweetened Cereal
- Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond Flavor
- Overnight Rolled Oats
- Caramel Crunch Sweetened Wholegrain Corn Cereal
- Mini Sweetened Toast-Shaped Cereal
Check out the that other users were looking for