How many calories in Sweetened Corn & Oat Cereal (Cap'n Crunch)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
27 g
110 kcal
29 kcal
Nutritional values in Sweetened Corn & Oat Cereal per 100 g:
Energy value407
Proteins3.70
Animaln.d.
Plantn.d.
Fats5.56
Saturated1.85
Monounsaturated0
Polyunsaturated0
Carbohydrates85.19
Net carbs81.49
Sugars44.44
Cholesterol0
Fibre3.70
How many vitamins in Sweetened Corn & Oat Cereal:
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