How many calories in Sweet Nut Cluster & Flake Granola (Simple Truth)

How many calories in 1× tablespoon

7 g
32 kcal

How many calories in 2× tablespoon

14 g
64 kcal

How many calories in 3× tablespoon

21 g
95 kcal

How many calories in 1× portion

55 g
250 kcal
32 kcal

Nutritional values in Sweet Nut Cluster & Flake Granola per 100 g:

Energy value455
Proteins9.09
Animaln.d.
Plantn.d.
Fats14.55
Saturated1.82
Monounsaturated8.18
Polyunsaturated4.55
Carbohydrates70.91
Net carbs65.46
Sugars20.00
Cholesterol0
Fibre5.45

How many vitamins in Sweet Nut Cluster & Flake Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sweet Nut Cluster & Flake Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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