How many calories in Creamy Oatmeal (Kendamil)
How many calories in 1× package
226.8 g
930 kcal
How many calories in 0.5× package
113.4 g
465 kcal
How many calories in 1× portion
20 g
82 kcal
How many calories in 2× portion
40 g
164 kcal
930 kcal
Nutritional values in Creamy Oatmeal per 100 g:
Energy value410
Proteins15.50
Animaln.d.
Plantn.d.
Fats9.00
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs60.50
Sugars32.00
Cholesterol30.00
Fibre4.50
How many vitamins in Creamy Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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