How many calories in Supergrains Blueberry Pecan Cereal (Quaker Real Medleys)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
93 kcal
How many calories in 1× portion
52 g
230 kcal
31 kcal
Nutritional values in Supergrains Blueberry Pecan Cereal per 100 g:
Energy value442
Proteins9.62
Animaln.d.
Plantn.d.
Fats15.38
Saturated1.92
Monounsaturated7.69
Polyunsaturated3.85
Carbohydrates71.15
Net carbs63.46
Sugars25.00
Cholesterol0
Fibre7.69
How many vitamins in Supergrains Blueberry Pecan Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Supergrains Blueberry Pecan Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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