How many calories in Rise & Shine Mix Strawberry & Banana Nut Granola (Seven Sundays)

How many calories in 1× package

567 g
3213 kcal

How many calories in 1× portion

30 g
170 kcal

How many calories in 1× tablespoon

7 g
40 kcal

How many calories in 2× tablespoon

14 g
79 kcal
3213 kcal

Nutritional values in Rise & Shine Mix Strawberry & Banana Nut Granola per 100 g:

Energy value567
Proteins16.67
Animaln.d.
Plantn.d.
Fats50.00
Saturated16.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs16.67
Sugars13.33
Cholesterol0
Fibre13.33

How many vitamins in Rise & Shine Mix Strawberry & Banana Nut Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Rise & Shine Mix Strawberry & Banana Nut Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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