How many calories in Strained Greek Yogurt (Fage Total 5%)

How many calories in 1× package

498 g
469 kcal

How many calories in 1× portion

170 g
160 kcal

How many calories in 1× teaspoon

12 g
11 kcal

How many calories in 1× tablespoon

25 g
24 kcal
469 kcal

Nutritional values in Strained Greek Yogurt per 100 g:

Energy value94
Proteins8.82
Animaln.d.
Plantn.d.
Fats5.29
Saturated3.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.94
Net carbs2.94
Sugars2.94
Cholesterol17.65
Fibre0

How many vitamins in Strained Greek Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Strained Greek Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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