How many calories in Cottage Cheese with Strawberries and Almonds (Dairy Pure Mix-Ins)

How many calories in 1× package

150 g
210 kcal

How many calories in 1× portion

5 g
7 kcal

How many calories in 1× teaspoon

12 g
17 kcal

How many calories in 1× tablespoon

25 g
35 kcal
210 kcal

Nutritional values in Cottage Cheese with Strawberries and Almonds per 100 g:

Energy value140
Proteins11.31
Animaln.d.
Plantn.d.
Fats5.99
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.65
Net carbs9.32
Sugars7.32
Cholesterol9.98
Fibre1.33

How many vitamins in Cottage Cheese with Strawberries and Almonds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Cottage Cheese with Strawberries and Almonds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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