How many calories in Steel Cut Apple Pear Pecan Flavor Oatmeal (Quaker Real Medleys)
How many calories in 1× package
60 g
250 kcal
How many calories in 0.5× package
30 g
125 kcal
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
250 kcal
Nutritional values in Steel Cut Apple Pear Pecan Flavor Oatmeal per 100 g:
Energy value417
Proteins8.33
Animaln.d.
Plantn.d.
Fats13.33
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.33
Net carbs61.66
Sugars26.67
Cholesterol0
Fibre6.67
How many vitamins in Steel Cut Apple Pear Pecan Flavor Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steel Cut Apple Pear Pecan Flavor Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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