How many calories in Gluten-Free Instant Oatmeal with Brown Sugar & Flax (Glutenfreeda)
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 2× tablespoon
20 g
75 kcal
How many calories in 0.5× cup
55 g
205 kcal
How many calories in 1× portion
75 g
280 kcal
37 kcal
Nutritional values in Gluten-Free Instant Oatmeal with Brown Sugar & Flax per 100 g:
Energy value373
Proteins12.00
Animaln.d.
Plantn.d.
Fats5.33
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.67
Net carbs62.67
Sugars18.67
Cholesterol0
Fibre8.00
How many vitamins in Gluten-Free Instant Oatmeal with Brown Sugar & Flax:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten-Free Instant Oatmeal with Brown Sugar & Flax:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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