How many calories in Original Cereal (Post Grape-Nuts)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
58 g
210 kcal
25 kcal
Nutritional values in Original Cereal per 100 g:
Energy value362
Proteins13.79
Animaln.d.
Plantn.d.
Fats1.72
Saturated0
Monounsaturated0
Polyunsaturated0.86
Carbohydrates77.59
Net carbs65.52
Sugars8.62
Cholesterol0
Fibre12.07
How many vitamins in Original Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Cereal? Check out other :
- Original Whole Grain Cereal
- Quick Cooking Steel Cut Oats
- Maple & Cinnamon Oatmeal
- Maple Pecan Granola
- Cinnamon Roll Granola
- Strawberry Cream Frosted Bite Size Shredded Wheat
- Vanilla Graham Flavored Whole Grain Cereal
- Sweetened Whole Grain Oat Cereal
- Artificially Caramel Apple Flavored Sweetened Cereal with Monster Marshmallows
- Gluten Free Honey Vanilla Crunch Cereal
- Skeletor Multigrain Cereal
- Wild Blueberry & Pomegranate Oatmeal
Check out the that other users were looking for