How many calories in The Original Ready-to-Eat Oats (Brekki)
How many calories in 1× package
150.3 g
210 kcal
How many calories in 0.5× package
75.1 g
105 kcal
How many calories in 1× portion
150 g
210 kcal
How many calories in 2× portion
300 g
420 kcal
210 kcal
Nutritional values in The Original Ready-to-Eat Oats per 100 g:
Energy value140
Proteins4.67
Animaln.d.
Plantn.d.
Fats6.67
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs13.33
Sugars4.67
Cholesterol0
Fibre2.67
How many vitamins in The Original Ready-to-Eat Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Original Ready-to-Eat Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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