How many calories in Spanish Rice Side Mix (Zatarain's)
How many calories in 1× tablespoon
15 g
56 kcal
How many calories in 2× tablespoon
30 g
112 kcal
How many calories in 1× portion
43 g
160 kcal
How many calories in 1× cup
180 g
670 kcal
56 kcal
Nutritional values in Spanish Rice Side Mix per 100 g:
Energy value372
Proteins9.30
Animaln.d.
Plantn.d.
Fats1.16
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.74
Net carbs74.41
Sugars2.33
Cholesterol0
Fibre2.33
How many vitamins in Spanish Rice Side Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Rice Side Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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