How many calories in Long Grain & Wild Rice Blend (Wild Oats Marketplace Organic)
How many calories in 1× tablespoon
15 g
55 kcal
How many calories in 2× tablespoon
30 g
110 kcal
How many calories in 1× portion
52 g
190 kcal
How many calories in 1× cup
180 g
658 kcal
55 kcal
Nutritional values in Long Grain & Wild Rice Blend per 100 g:
Energy value365
Proteins7.69
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.85
Net carbs76.93
Sugars0
Cholesterol0
Fibre1.92
How many vitamins in Long Grain & Wild Rice Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Long Grain & Wild Rice Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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