How many calories in Organic Quinoa & Brown Rice with Garlic (O Organics)
How many calories in 1× tablespoon
15 g
26 kcal
How many calories in 2× tablespoon
30 g
52 kcal
How many calories in 1× portion
249 g
430 kcal
How many calories in 1× cup
180 g
311 kcal
26 kcal
Nutritional values in Organic Quinoa & Brown Rice with Garlic per 100 g:
Energy value173
Proteins3.61
Animaln.d.
Plantn.d.
Fats3.21
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.53
Net carbs32.53
Sugars0
Cholesterol0
Fibre0
How many vitamins in Organic Quinoa & Brown Rice with Garlic:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Quinoa & Brown Rice with Garlic:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Quinoa & Brown Rice with Garlic? Check out other :
- Turmeric Rice Pilaf
- Roasted Chicken Flavored Rice with Herbs
- Jasmine Rice
- Southwest Pinto Beans with White Rice & Vegetables
- Southwest Style Rice & Beans in a Steamable Bag
- Risotto with Saffron
- Basmati Rice
- Long Grain & Wild Rice Mix
- Instant Whole Grain Brown Rice
- Basmati Rice
- 100% Long Grain Jasmine Rice
- California White Jasmine Rice
Check out the that other users were looking for