How many calories in Rice & Black Beans Mix (Casa Mexicana)

How many calories in 1× tablespoon

15 g
53 kcal

How many calories in 2× tablespoon

30 g
107 kcal

How many calories in 1× portion

45 g
160 kcal

How many calories in 1× cup

180 g
640 kcal
53 kcal

Nutritional values in Rice & Black Beans Mix per 100 g:

Energy value356
Proteins8.89
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.33
Net carbs68.89
Sugars0
Cholesterol0
Fibre4.44

How many vitamins in Rice & Black Beans Mix:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Rice & Black Beans Mix:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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