How many calories in Peri Peri Spicy Tomato & Pepper Steamed Rice (Tilda)
How many calories in 1× package
241 g
396 kcal
How many calories in 0.5× package
120.5 g
198 kcal
How many calories in 1× portion
140 g
230 kcal
How many calories in 0.5× portion
70 g
115 kcal
396 kcal
Nutritional values in Peri Peri Spicy Tomato & Pepper Steamed Rice per 100 g:
Energy value164
Proteins2.86
Animaln.d.
Plantn.d.
Fats2.50
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.86
Net carbs30.72
Sugars2.14
Cholesterol3.57
Fibre2.14
How many vitamins in Peri Peri Spicy Tomato & Pepper Steamed Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peri Peri Spicy Tomato & Pepper Steamed Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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