How many calories in Southwestern Style Quinoa & Brown Rice (Good & Gather)
How many calories in 0.5× portion
113.5 g
190 kcal
How many calories in 1× portion
227 g
380 kcal
How many calories in 2× portion
454 g
760 kcal
How many calories in 3× portion
681 g
1140 kcal
380 kcal
Nutritional values in Southwestern Style Quinoa & Brown Rice per 100 g:
Energy value167
Proteins5.29
Animaln.d.
Plantn.d.
Fats3.08
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.84
Net carbs28.20
Sugars0.44
Cholesterol0
Fibre2.64
How many vitamins in Southwestern Style Quinoa & Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Southwestern Style Quinoa & Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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