How many calories in Cooked Brown Rice with Quinoa (Minsley)
How many calories in 1× tablespoon
15 g
21 kcal
How many calories in 2× tablespoon
30 g
43 kcal
How many calories in 1× portion
120 g
170 kcal
How many calories in 1× cup
180 g
255 kcal
21 kcal
Nutritional values in Cooked Brown Rice with Quinoa per 100 g:
Energy value142
Proteins3.33
Animaln.d.
Plantn.d.
Fats1.25
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs28.33
Sugars0
Cholesterol0
Fibre1.67
How many vitamins in Cooked Brown Rice with Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Brown Rice with Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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