How many calories in Rosemary & Thyme Maple Toffee Sunflower Seeds (Trader Joe's)

How many calories in 1× handful

35 g
194 kcal

How many calories in 2× handful

70 g
389 kcal

How many calories in 3× handful

105 g
583 kcal

How many calories in 1× portion

36 g
200 kcal
194 kcal

Nutritional values in Rosemary & Thyme Maple Toffee Sunflower Seeds per 100 g:

Energy value556
Proteins13.89
Animaln.d.
Plantn.d.
Fats36.11
Saturated5.56
Monounsaturated6.94
Polyunsaturated22.22
Carbohydrates55.56
Net carbs47.23
Sugars41.67
Cholesterol13.89
Fibre8.33

How many vitamins in Rosemary & Thyme Maple Toffee Sunflower Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Rosemary & Thyme Maple Toffee Sunflower Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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