How many calories in Hulled Sunflower Seeds (Anthony's)
How many calories in 1× handful
35 g
203 kcal
How many calories in 2× handful
70 g
406 kcal
How many calories in 3× handful
105 g
610 kcal
How many calories in 1× portion
31 g
180 kcal
203 kcal
Nutritional values in Hulled Sunflower Seeds per 100 g:
Energy value581
Proteins19.35
Animaln.d.
Plantn.d.
Fats51.61
Saturated3.23
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.35
Net carbs9.67
Sugars3.23
Cholesterol0
Fibre9.68
How many vitamins in Hulled Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hulled Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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