How many calories in Risotto Ravello with Lemon Zest (Tiberino)
How many calories in 0.5× portion
33 g
116 kcal
How many calories in 1× portion
66 g
233 kcal
How many calories in 2× portion
132 g
466 kcal
How many calories in 3× portion
198 g
699 kcal
233 kcal
Nutritional values in Risotto Ravello with Lemon Zest per 100 g:
Energy value353
Proteins7.88
Animaln.d.
Plantn.d.
Fats0.76
Saturated0.15
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.42
Net carbs74.09
Sugars0.76
Cholesterol0
Fibre3.33
How many vitamins in Risotto Ravello with Lemon Zest:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Risotto Ravello with Lemon Zest:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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