How many calories in Red Beans & Rice (Kroger 90 Second)
How many calories in 0.5× portion
73.5 g
120 kcal
How many calories in 1× portion
147 g
240 kcal
How many calories in 2× portion
294 g
480 kcal
How many calories in 3× portion
441 g
720 kcal
240 kcal
Nutritional values in Red Beans & Rice per 100 g:
Energy value163
Proteins3.40
Animaln.d.
Plantn.d.
Fats3.06
Saturated1.02
Monounsaturated0.34
Polyunsaturated1.36
Carbohydrates31.29
Net carbs28.57
Sugars0.68
Cholesterol3.40
Fibre2.72
How many vitamins in Red Beans & Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Red Beans & Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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