How many calories in Garden Vegetable Rice (Ben's Original Ready Rice)
How many calories in 1× package
490.5 g
876 kcal
How many calories in 0.5× package
245.2 g
438 kcal
How many calories in 1× portion
140 g
250 kcal
How many calories in 0.5× portion
70 g
125 kcal
876 kcal
Nutritional values in Garden Vegetable Rice per 100 g:
Energy value179
Proteins4.29
Animaln.d.
Plantn.d.
Fats2.50
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.00
Net carbs34.29
Sugars0.71
Cholesterol0
Fibre0.71
How many vitamins in Garden Vegetable Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garden Vegetable Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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