How many calories in Long Grain Brown Rice (Pampa)
How many calories in 0.5× portion
22.5 g
80 kcal
How many calories in 1× portion
45 g
160 kcal
How many calories in 2× portion
90 g
320 kcal
How many calories in 3× portion
135 g
480 kcal
160 kcal
Nutritional values in Long Grain Brown Rice per 100 g:
Energy value356
Proteins6.67
Animaln.d.
Plantn.d.
Fats3.33
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.56
Net carbs73.34
Sugars0
Cholesterol0
Fibre2.22
How many vitamins in Long Grain Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Long Grain Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Long Grain Brown Rice? Check out other :
- Bombay Rice
- Long Grain Jasmine Rice
- Short Grain Brown Rice
- Long Grain White Rice
- Organic Sprouted Tri-Color Blend Rice
- Parboiled Rice
- Garlic & Olive Oil Jasmine Rice
- Jerk Rice & Black Beans Mix
- Brown Basmati Rice
- Perfectly Plain Organic Surekha Rice
- Long Grain Rice with Yellow Seasoning
- Organic Sticky Rice