How many calories in Premium Granola with Hazelnut, Walnut, Blueberry & Cranberry (Gustola Granola)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
50 g
180 kcal
25 kcal
Nutritional values in Premium Granola with Hazelnut, Walnut, Blueberry & Cranberry per 100 g:
Energy value360
Proteins10.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs54.00
Sugars10.00
Cholesterol0
Fibre6.00
How many vitamins in Premium Granola with Hazelnut, Walnut, Blueberry & Cranberry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Premium Granola with Hazelnut, Walnut, Blueberry & Cranberry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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